Holistic Healing
At Being Steady Psychotherapy, I believe healing begins with feeling safe, supported, and truly heard. You already carry deep wisdom within you—my role is to offer steady support as you reconnect with that inner strength and begin to trust your own knowing.
I don’t lead with answers; instead, I create a space where you can slow down, reflect, and move at your own pace. My approach is grounded in body-based and subconscious work that helps build emotional resilience, regulate the nervous system, and shift out of survival states into grounded, conscious presence.
I use Brainspotting as a primary tool for processing trauma and accessing deeper layers of healing, along with a range of holistic modalities tailored to your needs. Through this work, my goal is to help you reconnect with your true self, strengthen your sense of agency, and move through life with greater clarity, confidence, and self-trust—because that power has always been yours.
Find Clarity. Feel Again. Move Forward.
Whether you’re healing from trauma, seeking greater emotional clarity, or expanding your performance in relationships, work, or creativity, my approach is to support the return to one’s true self: more conscious, more connected, and more free.
A Range of Modalities
- Brainspotting
- Sensorimotor Psychotherapy
- Internal Family Systems (IFS)
- Mindfulness Practices
- Somatric Trauma Therapies
- Ho’oponopono
- Past Reality Integration
- and More
Brien Benjamin, MA, LPCC
Brien Benjamin’s journey into psychotherapy began with a deep passion for helping others. He holds a Master’s degree in Counseling and has extensive experience working with diverse populations.
Having lived in Maui for 10 years, Brien developed a profound appreciation for nature, which he incorporates into his therapeutic approach. As a musician and avid cyclist, he understands the importance of creative expression and physical activity in maintaining mental health.
Brien’s dedication to his clients is evident in his compassionate and empathetic approach, making him a trusted partner in their healing journeys.
Brien Benjamin, MA, LPCC
Licensed Professional Counselor
Education:
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MA, Transpersonal Counseling Psychology with an Emphasis in Wilderness Therapy, Naropa University, 2008
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BA, Cornell University, 1996
More About Brien
Outside of his work, Brien Benjamin loves being outdoors—a passion that started growing up in beautiful Boulder, Colorado and continued during the decade he lived on Maui.
He’s an avid cyclist and can often be found riding the scenic roads around Boulder. Music is another big part of his life, offering both creative expression and a way to unwind.
As a therapist, Brien understands how powerful time in nature, physical activity, and creative outlets can be for mental and emotional health. These practices don’t just bring joy—they help regulate the nervous system, support resilience, and foster overall well-being.
Take the First Step Towards Healing
Ready to embark on a transformative journey? Reach out today to begin healing in a safe, healing and inspiring environment.
